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The PADI freediver course is an introduction to the purest form of diving. This will be your first steps of how to be a safe freediver and learn basic techniques of breath-holding, relaxation, proper breathing, being streamlined, proper finning and body position. This is done in just 2 days and the aim is to get you to freedive comfortably to a depth of 10-16 m.

The PADI Freediver course consists of three main phases:

Knowledge development about freediving principles through independent study with the PADI Freediver Touch™ (or your instructor may conduct class sessions).

Confined water session to learn basic breathhold techniques as well as static* and dynamic* apnea. Goal – static apnea of 90 seconds and dynamic apnea of 25 metres/80 feet.

Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Goal – constant weight freedive of 10 metres/30 feet.

Price 10.000B: 2 day course 

Freediver course ​​

*Static apnea: is holding your breath under water as long as you can without moving.

**Dynamic apnea: is swimming as far underwater as you can on a single breath.

*** Price includes pick up from your hotel, lunch on the boot, soft drinks, coffee and tea, fruit and snacks, use of equipment, teaching by PADI instructor, PADI certificate and PADI online course manual. Type your paragraph here.

****You must be at least 15 years old to enroll in the PADI freediver course.